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Dr. Abdul Muheet

Unani Specialist, bahraich

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Dr. Abdul Muheet Unani Specialist, bahraich
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Hii my health problem is that I will fat and I want to maintain my body and also my memory has very low so tell me how can I solve these problems.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice we are offering ayurveda course for obesity.
1 person found this helpful
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I use to fell tired very soon, while doing a work in the office and I fill sleeping. What shall I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
You can have anemia or hypothyroidism causing the tiredness and need check up. YOu also drink at least 15 glasses of water daily
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I am 21 years old. I am suffering from some dermatological disease. It is like ring worm type paths, no pain and not inflation but pathas romves white powder. I faced this problem long 3 years. Please advise.

MBBS, cc USG
General Physician, Gurgaon
what symptoms you are having other than Itching like rash/ redness/ scales Have you applied some Anti fungal ointment like Candid cream etc? Fungal infection may need accurate diagnosis and require long treatment in form of ointment and anti fungal tablets and for Diagnosis microscopic examination of scraping may required send me picture of your lesion than i can guide you further
1 person found this helpful
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Proper diet plan to gain weight and mass gainers are useful to gain mass or are they harmful?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Proper diet plan to gain weight and mass gainers are useful to gain mass or are they harmful?
You should take medicine cal. Phos 12x Nat. Mur 12 x thrice a day two tab. Of each medicine for one month and Alfafa tonic thrice a day. For one month. After that call back.
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Everyday semen leakage problem. And also the scrotum. Is too lose and hanging. Feeling weak. And little short breath. Could you please give the solution of this problem.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Everyday semen leakage problem. And also the scrotum. Is too lose and hanging. Feeling weak. And little short breath....
Avoid reading/thinking erotic material. control your feeling towards oppsite sex. A normal thing and not to worry and same for loose scrotam. For short breath, r/o anemia and asthma
26 people found this helpful
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My face was very dull n tired what can I do for bright n energetic face I am drive bike 5 hour in a day.

BAMS, MD Ayurveda
Sexologist, Lonavala
My face was very dull n tired what can I do for bright n energetic face I am drive bike 5 hour in a day.
You can go for following remedy it will help you 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder it will surely help you.
1 person found this helpful
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I am too slim. I want to gain weight what should I do. Which powder should I take?

BHMS
Homeopath, Delhi
I am too slim. I want to gain weight what should I do. Which powder should I take?
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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I feel so tired and weak and my sugar level is 70 I feel hungry most of the times I'm loosing weight, not remain active.

BHMS
Homeopath, Mumbai
I feel so tired and weak and my sugar level is 70
I feel hungry most of the times
I'm loosing weight, not remain active.
Dear Lybrate user, your symptoms of weakness and tiredness and losing weight seems to be hypoglycemic condition. there may be underlying anxeity. work on your nutrition eat small amount of food every two hours altest a fruit or two biscuits apart from your lunch and dinner. Do some breath exercises. go for homeopathy I will be able to help you in your state and also find out the root cause analysis.
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I am tall about 176 cm BT I weigh is only 46 kg that is why I am very thin and lean and I got nightfall once in 2 day or daily I feel very weak sometimes plzz give me some solution for this.

MBBS
General Physician, Cuttack
I am tall about 176 cm BT I weigh is only 46 kg that is why I am very thin and lean and I got nightfall once in 2 day...
1.Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2.Night fall in moderation relieves sexual tension. 3.Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1.Do regular aerobic exercise for 1 hour daily like brisk walking/ jogging/running/cycling/swiming 2.Avoid stress, anxiety 3.practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4.Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic,pomegranate help) 5.Avoid spicy, oily,fatty and junk food, 6.Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8.Avoid watching poronographic/erotic pictures/ movies before going to sleep 9.Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice Treatment- Keggel exercise (pelvic floor exercise-contract the muscle which you use to stop urinating-squeeze for 3 sec, relax for 3 sec, repeat 10-15 times per session and do it 3 times daily.
2 people found this helpful
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Why we are basically advice to eat plain and normal food to make us fit and fine.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
We advice to eat plain and normal foods because diet is a important part of our life. If you maintain a healthy life style you can challenge many diseases because prevention is better than cure which can possible by proper diet. Unhealthy diet can cause food poisoning, diabetes, obesity, stress, and many more.
3 people found this helpful
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I'm having cold from almond many months I'm in weight gain mission gng to eat bananas is it unhealthy? And how to get rid of cold always?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm having cold from almond many months I'm in weight gain mission gng to eat bananas is it unhealthy? And how to get...
Cold usually happens to weather/ season change/ exposure to particular allergen. If you have symptoms like sneezing, running nose, blocked nose, headache, may be mild fever, please follow - 1. Adequate rest, proper sleep, and healthy diet is the key treatment to cold/ coryza. 2. Drink lots of fluids and eat homemade food. 3. Drink hot beverages (tea/ coffee) to relieve nasal congestion. 4. Take steam inhalation carefully by steam inhaler twice a day for 2-3 days 5. Blow your nose to sniff mucus out. 6. Take steamy shower. Steamy showers moisturize your nasal passages and relax you. 7. If you have sore throat, do warm saline gargles 2-3 times a day till relief of symptoms. 8. Sleep with an extra pillow under your head. This will help with the drainage of nasal passages.
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I have very weak immune system, and thin body. I just want to get fit. I do some exercise too. Please help me how to manage my food plan so that I will be able to fulfill the nutritions needed for my body.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I have very weak immune system, and thin body. I just want to get fit. I do some exercise too. Please help me how to ...
1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut ,milk and milk products etc 2 Do not take stress, If you are suffering from any kind of stress do yoga and meditation 3 Quite smoking or any kind of tobacco . 4 Eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently above are some common instruction but for definite result you need individual diet and exercise schedule
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Diet Foods That Don't Help With Weight Loss

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Diet Foods That Don't Help With Weight Loss

Physical exercises and dieting go hand in hand in reducing weight. You sometimes believe that there are many foods, which help you to lose weight. But in several cases they actually make it harder to lose weight.
There are some foods, which needs to be avoided when you are dieting. Such foods are:

Fruit juice

  1. You might think that fruit juice is a very preferable option when you are dieting because of the nutrient product they hold. But many times the thing is not that.
  2. ou should not consume calorie when you are dieting. As such, many people often resort to fruit juices to seek carbohydrates instead. Yet, in opposition to popular belief, fruit juices provide the calories which such people would want to avoid.   
  3. The natural sugars we find in fruits are not the same as that found in fruit juices. Fruit juices contain no fibre. So, sometimes it is just as same as a can of coke.

Diet fizzy drinks

  1. You think that diet sodas do not contain as much as normal soda, but it is just the same. The artificially sweetened beverages are same and contain the same amount of sugar.
  2. In addition, these diet sodas stimulates your appetite and your urge to consume food increases. If you are someone with a sweet tooth then you can switch to sweet green tea instead.

Fake butter or margarine

  1. You sometimes have a tendency to think that butter contains fat, but margarines don't. However it is not true, and as such margarine also does not help reduce weight.
  2. The margarine products also contain trans-fats, which can prove to be very bad for your dieting regulation. It also also increases the rate of having heart diseases.
  3. Apart from that, all the margarine products contain a high amount of omega 6, which is a kind of fatty acid.

Processed food with low fat

  1. You think that in processed food the fat is removed from the food and as such these foods are harmless to consume while dieting. Yet, it is not so because most of the time a very high amount of sugar is added to the processed food.
  2. Some studies have shown that low-carb foods are more beneficial than low-fat food. The low-fat food does not help you to maintain the right levels of glucose tolerance.
  3.  Studies have shown that your rate of eating is increased up to 30% when you start thinking that you are having low-fat food.

Low-calorie snack bars

  1. If you think that cereal bars are a very healthy thing to consume during diet then you are wrong.
  2. Studies have said that 40% of cereal bars contain sugar. As it is artificially sweetened then it also contains glucose or fructose syrup which again is not good for your weight loss efforts. 
     
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I want to gain some weight. I eat lots of food. Stay healthy but still no effect.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
I want to gain some weight. I eat lots of food. Stay healthy but still no effect.
Hi Lybrate user Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain program.
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Sir, I have headache. It comes weekly 2 times. It's irritating me sir. Please tell me how to control. Only headache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gautam Buddha Nagar
Sir, I have headache. It comes weekly 2 times. It's irritating me sir. Please tell me how to control. Only headache.
शिर:शूलादि बज्ररस २-२ गोली सुबह शाम दूध से सारस्वतारिष्ठ १५-१५ मिली० बराबर पानी मिलाकर सुबह शाम,सब खाली पेट । षड•बिंदू तैल की २-२ बूंद रात को नाक में डालनी हैं ।
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I feel so tired all day. I used to spend 10 to 12 hours a day on laptop. What to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
It is because you are not taking enough rest. Sleep for 8 hours atleast. Give 5 mins break every half an hour or so when you are working. Eat a nutritious diet. Drink Fruit juices daily. And to regain some energy have a good multivitamin tablet for 15 days
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I am 23 years old and my height is 5'7 and my weight is 53kg. Now I want to increase my weight. I am underweight help me to gain weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 years old and my height is 5'7 and my weight is 53kg. Now I want to increase my weight. I am underweight help...
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength. Best of luck!
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I am 19 years of age but I am under weight according to my age so provide me with healthy tips and medicines to put on some weight. My weight is 50 kg.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 years of age but I am under weight according to my age so provide me with healthy tips and medicines to put o...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
2 people found this helpful
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Hi I am Kapil from muzaffarnagar And my weight is very low please tell me how to growght my weight I am only 45 kg.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi I am Kapil from muzaffarnagar
And my weight is very low please tell me how to growght my weight
I am only 45 kg.
Hello, according to ayurveda weight gain not only depends upon heavy diet but also on other factors like proper digestion, sound sleep, and mental relaxation. Try these modifications for weight gain- a) avoid fast food and spicy diet. B) avoid late night sessions. C) wakeup early before 6: 30 and perform yogasana like pawan muktasana and slight running schedule. D) increase sweets and dairy products in your diet. E) try to sleep at least eight hours a day.
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I am very thin. I have no any idea for make health. Please you give any suggestion.

BAMS
Ayurveda, Ambala
I am very thin. I have no any idea for make health. Please you give any suggestion.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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