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Dr. Mohd Asad Khan

Unani Specialist, azamgarh

Dr. Mohd Asad Khan Unani Specialist, azamgarh
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mohd Asad Khan
Dr. Mohd Asad Khan is a trusted Unani Specialist in Namdarpur, Azamgarh. You can meet Dr. Mohd Asad Khan personally at rahbar clinic in Namdarpur, Azamgarh. Don’t wait in a queue, book an instant appointment online with Dr. Mohd Asad Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 37 years of experience on Lybrate.com. Find the best Unani Specialists online in Azamgarh. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am very disturb for my health and I am want to increase my weight. What are do me for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am very disturb for my health and I am want to increase my weight. What are do me for this.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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I m 18 year old and my wait is 45 kg is very low and please suggest me how to up wait.

BHMS
Homeopath, Faridabad
I m 18 year old and my wait is 45 kg is very low and please suggest me how to up wait.
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
1 person found this helpful
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She is nt gaining weight. I am very thin as expected from 12th standard child weight should be. please help me how to gain weight.

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
She is nt gaining weight. I am very thin as expected from 12th standard child weight should be. please help me how to...
You are 17 years old girl and your body mass index is only 12.85. You r suffering from underweight. Your bmi should be 17- 23 and your ideal weight should be 49- 60kg. So please improve your weight and you should eat protein rich diet in your food like fish, meat, beans, seed, eggs, milk, cheese and chicken. You eat 4 to 5 time in day but in small amount which increase your appetite. You do exercise regularly in the morning.
4 people found this helpful
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I want to gain weight by protein powders is any side effect on liver kidney or nt please describe me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I want to gain weight by protein powders is any side effect on liver kidney or nt please describe me.
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, combination of cereals and pulses, take healthy and heavy breakfast. No drink before and with meals.
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Hello doctor, i'm 20 years young men. My height is 5'4"(165 cms) & weight 55kgs. I want to increase my height to 175cms and weight 65-70kgs. So please help me. To gain my height & weight.

BHMS
Homeopath, Delhi
Hello doctor, i'm 20 years young men. My height is 5'4"(165 cms) & weight 55kgs. I want to increase my height to 175c...
Hello, you can take homoeopathic medicines 1. Baryta carb 200 (4 drops in little water) twice a day for a week. 2. Alpha alpha tonic (sbl) 1tbs twice a day for a week and update with the feedback.
22 people found this helpful
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Hi Dr. I, m 24y male. My problem is feeling weakness all day and down weight 9-10 kg in 2 months. I consult Dr. and he advice me this type of tablet, pantoprazole 40 mg tablet, and L-ornithine-L-aspartate 150 mg, pancreatin 100 mg and escitalopram 10 mg and etizolam 0.25 mg propranolol hcl 20 mg and senigem 4g softgel minerals and vitamin capsules. Pls tell me this tablets are right for my problem. And also suggest your advice or medicine .thanks.

DHMS (Hons.)
Homeopath, Patna
Hello, its too much of medication for no diagnosis, at all. Your weight loss is due to gastric disorder. I being a homoeopath can suggest you certain medication in homoeopathy for gastric disorder. Tk homoeopath medicine:@ Carbo- veg 200-6pilz morning @ China 200-6 pillls noon. Tk. Plenty of water to hydrate your body preventing constipation. Go for a walk in the morning to restore peristaltic movement. Your diet be easily digestible on small intervals for avoiding gastric disorder. Avoid junk food, alcohol, caffeine, nicotine, pizazz, burger. Report fortnightly. Tk. Care.
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I am new here but I need some help so I am going to get right in to it. I have always had issues with being very tired. Falling asleep in class, mid day tiredness but active late nights, etc. I never drank much water and ate terrible so that could have been the culprit. Now I worked a very.

MSc
Dietitian/Nutritionist, Chandigarh
I am new here but I need some help so I am going to get right in to it. I have always had issues with being very tire...
Lybrate-user 1st improve your digestive system by digesting your indigested food in the body. So walk regularly for good metabolism. Take high protein diet. Drink warm milk with honey before sleeping. Take aayurvedic chitrakadi bati after meal. Take sleep after meal. Maximum intake of fruit juices and mixed nuts. Avoid smoking if you do. Always be happy.
2 people found this helpful
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I am 24 years old but I am very thin and sick. I want to gain my weight. So what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 24 years old but I am very thin and sick. I want to gain my weight. So what should I do?
You need a high protein high calorie diet. Eat more protein food. Eat nuts and good fats. Eat fit & lite oil of doctor's choice 20-25 ml/day. Eat ghee, butter, paneer, milk product, cheese, chocolates. Eat various nuts/ day 2-3 no. Eat oats, sattu, ragi. And complex carbohydrate. You need to take soya seed. You need to take mass gaining foods. You may drink supplement also.
1 person found this helpful

SIR I have the problem that all teens have stomach problem. No proper diet and which makes to so thin. Please tell me how to keep stomach clean and well.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
SIR I have the problem that all teens have stomach problem. No proper diet and which makes to so thin. Please tell me...
The four-day Anti-Bloat diet has been created for the very specific purpose of eliminating wind, excess fluid and bulky foods which are hard to digest. Providing you follow the daily menus, you should soon look and feel lighter. But there are also several lifestyle factors you need to be aware of. . . Stress... Lack of fluid... To sleep better... Conquer emotional eating... Take expert advice. Thank you.
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I am 21 years old, male and I never get hungry, and if I force my self to eat any thing, because of this I am very under weight I get vomiting what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Mix a fine paste of cinnamon powder with honey. Consume this in empty stomach after brushing the teeth in the morning everyday for 20 days. After half an hour you can take coffee etc. Do regular exercises jogging, bending stretching etc for 30 minutes. Report to me after 10 days
2 people found this helpful
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I am insulin patient & I want to go gym, is there any pre-requisite I need to follow, tell me about diet, what exercises will increase insulin working. What are the things good for muscles.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Yes, a good diet plan and workout schedule will surely help you. But, this definitely needs a personalised consultation.
1 person found this helpful
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I m 23 year old married I m underweight I m height is 5.7 Nd weight is 41 suggest me sm tablets of gain weight.

Vaidya Visharad
Ayurveda, Narnaul
I m 23 year old married I m underweight I m height is 5.7 Nd weight is 41 suggest me sm tablets of gain weight.
Almond milk is also a great way to put on some pounds. Boil milk with almonds, dried figs and dates. Strain the milk and consume it warm every single day for about a month. Do not throw away the boiled almonds, figs and dates. Munch on them to get all the nutrition.
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My mom is suffering Frm acute viral hepatitis so what should I do she has been admitted in hospital for 15 days and after that Dr. had done the liver biopsy sooo it says she have acute viral hepatitis What is your opinion on this.

MBBS
General Physician, Cuttack
My mom is suffering Frm acute viral hepatitis so what should I do she has been admitted in hospital for 15 days and a...
liver biopsy is not done for acute viral hepatitis due to hepatitis A, since it is self limiting and disappears after few days(within 2 weeks).She must be having chronic viral hepatitis lasting for more than 6 months like Hepatitis B or C. Follow the advice and treatment given by Gastroenterologist/Hepatologist
1 person found this helpful
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Tips to gain weight

Msc- food and nutrition
Dietitian/Nutritionist,
Tips to gain weight
here are a few more tips to gain weight even faster:

Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
Eat more often.

Drink milk.

Try weight gainer shakes.
.
Use bigger plates.

Add cream to your coffee.

Take creatine.

Get quality sleep.

I am pregnant and this is my 16th week. I hav low bp. Will ths be a problem later. What should I do to control it.

MBBS
General Physician, Trichy
Low blood pressure will definitely have an effect on the growing fetus. It s important to maintain your vitals properly. Eat healthy food, frequently once in 3 hours, drink plenty of water nd add the amount of salt in your diet. This might help you in improving your pressure.
1 person found this helpful
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Sir now I am 20 year old, my high is 5.4" but my wait 51KG. So sir how can I have increase in my weight.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Sir now I am 20 year old, my high is 5.4" but my wait 51KG. So sir how can I have increase in my weight.
Good intake of ghee, rice, and High calorie-contained food will increase the weight in women. Cheese items, boiled items, oil content foods, pizzas, and burgers will play a major role in increasing the weight in greater extent. 1. First thing to do to gain weight is eating the right amount of food each day. Take about 20 times of your body weight in calories every day. It is better to plan your meals daily as you know what and when to eat – and you don’t have to just go have it for the sake of filling your stomach. 2. Keep checking your weight daily. Multiply your body weight into 20 and that is the amount of calorie that you must eat on a daily basis. So if you weigh 120 pounds and multiply it by 20, you’ll have to eat 2, 400 calories everyday to gain weight fast. 3. The intake of calorie is not necessarily be exactly 20 times of your body weight but for optimum results it would be the best measurement to start with. If you can add additional calories if you aren’t finding any gain in your weight. 4. Next, pay attention to the type of food that you eat. You will end up just putting on weight instead of healthy muscles if you keep eating junk foods. In order to get muscle weight, eat healthy food, such as meat, carbohydrate rich food and healthy fat. Have an approximate calculation of this combination in your daily diet – carbohydrate 40%, protein 30%, and fat 30% this would be an ideal combination of healthy diet. 5. If your body needs to receive regular stream of nutrients, you need to change to frequent or smaller number of regular meals (for example 4 to 6 smaller meals) daily instead of big 3 meals as usual. This way it will be easier to build muscles weight.
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Am planning to gain weight and also going to gym. But am not preferring to take protein powder to gain muscle & weight. So please give me natural way of gaining muscle and weight. Also wat can be used as energy drink before work out.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Am planning to gain weight and also going to gym. But am not preferring to take protein powder to gain muscle & weigh...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
1 person found this helpful
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I am a female. I am 18 years old. From past two years I have been procrastinating tasks to great extend. I do not have energy to even get up from my bed. I do not want to do anything. I have started getting panic attacks, I cry all the time and the pain in relieved when I cut my self. There is no one I can talk to about this. No one to listen to me. Sometimes I wanna end it. What is wrong with me. I use to be the topper till grade 11 and now I cannot even pass 12th. What is the problem? It has been two yeas I cannot be happy I feel so low all the time and this is worse than physical pain.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hello, Be bold and brave to stand.Everything is possible patience and perseverance make a person perfect.Be positive always,if evil mind dwells in side your body try to eliminate it by positive means.Don't be depressed,be dedicated to Almighty.The inferior complexity is is negative perception of mind.It will depress,suppress and make you dull and lethargy.Be alert and active,let your body and mind inspired with positive thought.You are 100 percent potential.ok.
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My age is 19 but I m very slim. I m not improving health wise. So what should I do.

BHMS
Homeopath, Delhi
My age is 19 but I m very slim. I m not improving health wise. So what should I do.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
7 people found this helpful
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