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If you have eczema, it is important to take good care of your skin. Take warm (not hot!) baths on a regular basis and immediately applying moisturizers afterward will help keep your skin moist. ? Moisturize every day. ? Wear cotton or soft fabrics. Avoid rough, scratchy fibers and tight clothing. ? Take lukewarm baths and showers, using mild soap or non-soap cleanser ? Gently pat your skin dry with a soft towel ? do not rub. ? Apply a moisturizer within 3 minutes after bathing to ?lock in? moisture. ? When possible, avoid rapid changes of temperature and activities that make you sweat. ? Learn your eczema triggers and avoid them. ? Use a humidifier in dry or cold weather.
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