Does milo cause indignation or gas?

Question

Dear user, based on the symptoms provided to us, we understand you are having gastritis. The immediate action to be taken for treating gastritis is changes in lifestyle by including healthy food, daily exercise and adequate liquid. Switch to tiny and frequent meals and avoid dairy products, carbonated drinks, caffeine, tea, chilli, smoking and alcohol. We are sure these would definitely make a difference and for any doubts please feel free to get in touch with us. We can start medicines if needed.

Abhishek Kumar · Accepted Answer

Dear user, based on the symptoms provided to us, we understand you are having gastritis. The immediate action to be taken for treating gastritis is changes in lifestyle by including healthy food, daily exercise and adequate liquid. Switch to tiny and frequent meals and avoid dairy products, carbonated drinks, caffeine, tea, chilli, smoking and alcohol. We are sure these would definitely make a difference and for any doubts please feel free to get in touch with us. We can start medicines if needed.

Raghuram Kondala · Answer

Hello, spicy food, excess tea/coffee, carbonated beverages should be avoided in ulcer disease and acidity. Take plenty of fluids. Maintain time gap of 1-2 hrs between dinner and sleep. To avoid constipation, high fibre diet has to be taken.(fruits, vegetables, sprouts) regards.