I have penis erection problem. And sheegrapatan. Give me treatment option if do you have.
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Firing too soon is very common, and does not mean there is anything wrong with your (most women usually need twice as long to climax anyway). Assuming conditions are relaxed, you are comfortable with your lover and not sublimating personal problems, it is just a question of learning to get it right. Because you can master techniques until you have multiple, ejaculation-free orgasms, which also enhances your levels of sexual energy. A simple method is the stop-start one, which helps build an awareness of gauging the sensations leading to release. What is power without control? Simply put, your partner stimulates your genitals, and stops as you feel orgasm, approach. As you defuse, the stimulation is restarted, and so on. Another is the pause- Squeeze technique. Withdraw as your climax builds, and have your partner (on top) firmly squeeze your organ for a few seconds with thumb and forefinger, where the glans meets the shaft. This gradually leads to ejaculatory control. Relax your body as ejaculation nears, starting with an erotic massage. Breathe deeply, in rhythm together. Pressure on the perineum (about midway) also works. Move your sexual energy away from your genitals. Be vocally expressive, and let your hands foam your partner's body. Switch positions and experiment with which makes you last longer. Out of bed, exercise your pubococcygeal (PC) muscles, the ones tha upt control urine flow, with alternate contractions and relaxations. You can do this anywhere, be it while driving a car or watching TV. Minimize stress level and performance anxiety Add Zinc and Magnesium to your diet for more fun Consume More Protein of good quality Go for good quality Fish if you prefer Non vegetarian food Do Crave for Pomegranate, Avocado Have more Choice for onions & Garlic Prefer nuts and berries Have Pranayams Yog-Asan to strengthen pelvic floor muscles (like kegel) daily Avoid Junk Also Following Homeopathic Medicines will certainly help you :- (1) Acid Phos Q 5 drops thrice Daily in some water (2) Agnus Castus Q 1 drops thrice Daily in some water (3) Caladium 30 - 2 drops thrice Daily in 5 ml water (4) Selenium 30 - 2 drops thrice Daily in 5 ml water You can also Consult me in person through Lybrate online for more information and help.
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