My studies a distracting, I am not able to concentrate I got addicted to masturbation, I had to masturbate for at least once a day So please help to come out of this situation.

Masturbation Addiction

2Doctors Answered

Dr. Charan DasSexologist54yrs exp

92% (237 ratings)

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V. Avoid divert sex feelings. Read good books take interest in studies. Sit in groups male company. If need consult me privately to reduce by herbal ayurvedic medicines.

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Dr. Shashank AgrawalAyurveda4yrs exp

91% (13721 ratings)

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If you want to stop masturbating do not look at porn & get your mind off of it. If you still get the urge to, ignore it for a about 15 minutes & it'll go away. Masturbating from time to time is completely normal for a guy. Relax and try to concentrate on your studies and/or sports that you are good at. That will help you to avoiding thinking about sex all the time.

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YESSOMEWHATNO

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