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I gained weight in the last 4 weeks from 55 kg to 64 kg. Before tht I used to masturbate a lot and at the same time I used to take good diet. I used to not gain weight but immediately I stopped masturbating nd I gained gain 9 kg. Now I am 64 and I started masturbating again and my reduced to 63.5 kg. What would be the reason? Please help. For my height I should be at least 75 kg to 80 kg.


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