Hi I am Ayush Jain. I am 15 years old. My question is How do I make my teeth stronger and more White.

Dr. Maj. Gen Mahesh Chander Vsm (Retd)Dentist44yrs exp

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Get scaling polishing done by a dentist than brush twice daily especially at night massage gums. 

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Dr. Piyusha S PatilDentist10yrs exp

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Follow proper oral hygiene measures like brushing twice daily and tongue cleaning followed by mouth rinsing. For gum health you can massage the gums. For whitening you need to get it checked for the amount of yellowish discoloration. Bleaching is the treatment procedure. Consult a dentist for that. 

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Dr. Puja BansalDentist18yrs exp

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Hello, Brush twice daily, floss regularly and rinse after every meal. Maintain proper brushing technique. Visit a dentist and get your scaling and polishing done every 6 months. For more whiter teeth consult a dentist and ask for bleaching or whitening methods. 

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Dr. City Dental HospitalDentist19yrs exp

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You should maintain proper oral hygiene and brush twice a day and gargle after every meal it will help in long term. 

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