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I am 23 years old and I have asthama from 6 months. What things should I prevent eating and what should I eat?
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It would be better if you are able to give your current medication history along with your food habits and lifestyle. Regarding food you should avoid cold food, curds, old food, fried food. Drink only hot water, early dinner will help. Do breathing exercise regularly. Ayurveda treatments can help you to lead normal life with out medication.
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