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When I go for play ,gym or doing any work I gets warm .after finishing the work my body becomes cool. At that time I have a pain in my stomach. And becomes hard .what is the reason .and which medicine I have to take.
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It is absolutely normal for body to get cool after exercise. It is a normal mechanism of the body to get rid of the extra that was produced in the body during exercise. And as for the pain in stomach, avoid eating or drinking anything immediately after gym. Wait for 10-15 minutes before eating anything.
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