Sir I have masturbate past ten years is there is any problem on my marriage life ? Today onwards how much masturbation is enough tell me sir.

Question

According to your age in a weak you can do 2 time is not bad if you doing daily that time this is harmful for your future married life if you kept continue now may take following steps 1-stop masturbation immediately 2-don't watch porn video 2. Avoid fried and spicy item 3. Eat green salad and vegetable like onion tomato cucumber and nutritious diet 4-do regular yoga exercises increases blood flow in the body, particularly to those organs involved in sex. In addition 5-may take ayurvedic medicine which increase your stamina and power.

Sudhansu Pandey · Accepted Answer

According to your age in a weak you can do 2 time is not bad if you doing daily that time this is harmful for your future married life if you kept continue now may take following steps 1-stop masturbation immediately 2-don't watch porn video 2. Avoid fried and spicy item 3. Eat green salad and vegetable like onion tomato cucumber and nutritious diet 4-do regular yoga exercises increases blood flow in the body, particularly to those organs involved in sex. In addition 5-may take ayurvedic medicine which increase your stamina and power.

Dinesh Kumar Jagpal · Answer

You are doing masturbation since 10 years. Daily and excessive masturbation is definitely harmful for future married life. It can cause erectile dysfunction,early ejaculation,sperms count,size problem of penis and body weakness and memory problem also in the long run. You can do masturbation two times a week,more than this is harmful.