I am losing a black hair to change a white color , so how to change to use this .
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It is said that consuming milk helps reduce hair fall. Also, protein intake can be helpful. People also gets benefited from eating one amla daily along with 1 tsp triphala churna at night with water post dinner. Externally, you can apply a mix of amla, shikakai powder and reetha mixed in equl proportion. Take 4-5 tsp of the powder and boil in 3 liters of water until it reduces to half. This mix is good for your hair and can be used instead of regular shampoo. Onion juice mixed with olive oil when applied to the hair roots can also work wonder. Also try to incorporate pranayam for 20 minutes daily.
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Hair fall can be due to number of reasons such as:- Prolonged/ severe illness such as typhoid, tb, major surgery Crash dieting, anemia.Hormonal imbalance - hypothyroidism, pcod etc.Intake of drugs such as some anti hypertensives, anticoagulants.Deficiency of various essential nutrients.In males, it could also be because of genetic factors and dht.?The cause should be treated if possible. Treatment of the cause, where possible, is important. General precautions include:- Take diet rich in iron, calcium and proteins.Use mild shampoos only (shampoos generally do not regrow hair, only prevent excessive fall)Do not use excessive chemicals on hair.Also, avoid procedures such as ironing, hot air blow drying of hair, rebounding etc.
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