I need solution for how to avoid hair fall issues.
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Hair fall in males is mainly due to a condition called androgenetic alopecia. The male hormone called testosterone plays an important role in this condition and it affects almost all males but in differing severity. Heredity also plays a role. Always use a good conditioner after every shampoo ad avoid combing wet hair. Avoid frequent chemical exposures like highlights, straightening etc as they tend to damage the hair shafts. Stress plays a major role in hair fall and stress relief techniques like yoga, meditation, sports etc help a lot in reducing hair fall. Have a regular balanced diet rich in proteins and polyunsaturated fatty acids. The treatment mainly consists of tablets and solutions and they are very helpful in arresting hair loss. Platelet rich plasma therapy is the latest technique in the management if male hair loss. Kindly consult for further specific treatment options.
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Sometimes hair loss is genetic, but it mostly occurs due to increase in heat in your blood. Due to increased heat, the hair root gets dry and it falls. To keep your blood heat in control - avoid spicy food, stress and sleeping late at night. Take following ayurvedic remedies for hair fall- 1. Take triphala kadha - 4 tablespoon before lunch and dinner. 2. Take amla juice - 4 tsp + 2tsp sugar + 2tsp honey in the morning on an empty stomach. 3. Apply vata-jatadi tail on hair on alternate days.
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