I have oily skin can you tell me the diet plan to reduce it.

Dr. Rahul GuptaSexologist9yrs exp

94% (13097 ratings)

Ask Free Question

Hello lybrate user-oily skin and pimples in this age suggest of improper liver functioning which happens due improper food intake and schedule. Try these ayurvedic medicines-1) tab arogyawardhini vati 1 tab twice daily. 2) maha manjisthadi kadha 2 tsp twice daily. 3) khadira rishta 2 tsp twice daily with water. 4) avoid spicy, sour, salty foods, fast foods, fried foods and non-vegetarian diet. 5) go to bed before 10 pm and wake up before 6: 30 am and go for running. Your problem will be solved in few weeks. 

0 person found this helpful