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Dear User, No, masturbation need not be the cause of your weakness and it doesn?t have any side effects. Being lean and thin is also not an unusual thing at your age. However, you can strengthen your body by adding more protein rich food in your diet. Regular physical exercises are also very important and if you can play some outdoor games also, you will start feeling hungry and that helps in eating well and getting sound sleep at night. This is also essential for a fit body.
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