Can you explain me
what happen whe we masturbate
and what happen when we follow celibacy.
Which is best for students like upsc aspirants.

Question

Masturbation is a normal and natural sexual activity that involves self-stimulation to achieve sexual pleasure and orgasm. It is a personal choice and can have both physical and psychological effects.
Physically, masturbation can provide release of sexual tension, promote relaxation, and even improve sleep. It can also stimulate the release of endorphins, which are natural feel-good chemicals in the brain. Masturbation is a safe and healthy sexual outlet, and it can be a normal part of a person's sexual expression.
On the other hand, celibacy refers to abstaining from sexual activity, including masturbation. Celibacy is often practiced for personal, religious, or cultural reasons. It can be a choice made to focus on other aspects of life, personal growth, spirituality, or to cultivate self-discipline.

M S Haque · Accepted Answer

Masturbation is a normal and natural sexual activity that involves self-stimulation to achieve sexual pleasure and orgasm. It is a personal choice and can have both physical and psychological effects.
Physically, masturbation can provide release of sexual tension, promote relaxation, and even improve sleep. It can also stimulate the release of endorphins, which are natural feel-good chemicals in the brain. Masturbation is a safe and healthy sexual outlet, and it can be a normal part of a person's sexual expression.
On the other hand, celibacy refers to abstaining from sexual activity, including masturbation. Celibacy is often practiced for personal, religious, or cultural reasons. It can be a choice made to focus on other aspects of life, personal growth, spirituality, or to cultivate self-discipline.

Can you explain me what happen whe we masturbate and what happen when we follow celibacy. Which is best for students like upsc aspirants.