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Is jelqing is effective? For make bigger and harder penis.
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The jelq is the backbone of every other penis enlargement exercise floating around on the Internet. If your goal is to improve the size and hardness of your penis, the jelq is the place to start. A penis enlargement exercise ? Men have added up to 2 inches in length and girth, with dedicated jelqing exercise routines. * A ?milking?-like motion ? Jelqs are done for 5 ? 20 minutes a day, 2 ? 5 days a week.* ** A safe exercise ? When performed correctly, with proper warm-up and cool down and not overdone, jelqing is completely safe.
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