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I hav anxiety problem, Can you tel me which food can reduce the anxiety. Which food should to eat and not to eat.
2Doctors Answered
91% (11909 ratings)
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Do not use stimulants like coffee tea, smoking learn to meditate the best for anxiety exercise daily without fail.
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YESSOMEWHATNO
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There are no foods to reduce anxiety. Smoking, alcohol, coffee, tea will increase anxiety.
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YESSOMEWHATNO
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