I am 22 year female. I have very small breast. What should I do to increase their size naturally?
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Certain exercises like pushups, wall pushups, bench presses, chest presses and chest compressions can help in breast enlargement. These exercises involve the movement of the arms and shoulders, which will tone the skin and muscle tissues in and around the breast area. This in turn will make your breasts firmer and appear larger. Do these exercises daily for at least 30 minutes. Also do massage which helps in two ways. First, it increases blood circulation, and secondly, it helps stretch out the tissues within the breast to make them appear bigger and firmer. Use natural oils like olive oil or almond oil to massage your breasts. 1. Rub the oil between your palms for two to three minutes to generate heat. 2. Place your hands on your breasts and rub inwards, continuing around your breasts in a circular direction. 3. Do a minimum of 100 to 300 circular rubs in the morning and again before going to bed. 4. Follow this remedy twice daily for one or two months to get positive results. Consult me for homeopathic treatment.
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-do yoga. (fold your both hand and touch the shoulders after that rotate your hand clock wise) that's definitely helps u. -increase your appetite. - keep your self mentally happy.
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The most natural way to increase breast size at your age is by brava and fat grafting surgery which is done without scarring your breasts.
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