My hands are shaking (vibration) while I'm using phone. Is this a kind of disease or a symptom of any disease I'm worried about this. Is this due to what.

Question

The cause of shaking of hands are
* muscular weakness in hands
* improper neurological functions of hand nerves
* restlessness of body * deficiency of nutrition in body.
To get relief from shaking of hands
* give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily.
* do bhramari pranayam twice a day. Practice sarwangasan and sit with the gyan mudra in hands. These asans & mudra calm down your brain & relieve from nervousness & restlessness.
* take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning.
* take 2 teaspoon of ashvagandharistha added in a glass of water once a day

Robin Anand · Accepted Answer

The cause of shaking of hands are
* muscular weakness in hands
* improper neurological functions of hand nerves
* restlessness of body * deficiency of nutrition in body.
To get relief from shaking of hands
* give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily.
* do bhramari pranayam twice a day. Practice sarwangasan and sit with the gyan mudra in hands. These asans & mudra calm down your brain & relieve from nervousness & restlessness.
* take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning.
* take 2 teaspoon of ashvagandharistha added in a glass of water once a day