I have problem of indigestion what can do give me some suggestions.

Question

Hello-
Here are the top 10 home remedies for indigestion. Also, consult your doctor to rule out the possibility of a more serious condition.
1. Apple Cider Vinegar
Apple cider vinegar is often used to kick start a slow stomach. Though acidic in nature, it also has an alkalizing effect that helps settle indigestion.
2. Fennel Seeds
Fennel seeds can be really helpful for indigestion caused by very spicy or fatty food. Fennel seeds contain volatile oils that can help reduce nausea and control flatulence.
3. Ginger
Ginger stimulates digestive juices and the flow of enzymes that help you digest your food. This makes ginger an effective remedy for indigestion, especially when it is caused by overeating.
4. Baking Soda
Indigestion often happens due to high levels of stomach acids. Baking soda is one of the most simple and effective treatments for this problem because it acts like an antacid.
5. Carom Seeds
Carom seeds, also known as Bishop?s weed or ajwain, have digestive and carminative properties that help treat indigestion, flatulence and diarrhea.
6. Herbal Tea
Drinking herbal tea after eating a heavy meal can greatly reduce indigestion. Dip your favorite herbal tea bag into a hot cup of water and cover it for five minutes. Drink it while it is still warm.
7. Cumin
Cumin has a long history of use as an Ayurvedic remedy for digestive problems including indigestion, nausea, diarrhea, and flatulence. It stimulates the secretion of pancreatic enzymes that aid digestion.
Mix one teaspoon of roasted cumin seed powder in a glass of water and drink it.
For heaviness in the stomach, add one-quarter teaspoon each of roasted cumin seed powder and black pepper to a glass of buttermilk and drink it two or three times a day for a few days.
8. Coriander
Coriander is an effective spice to treat indigestion as it promotes the production of digestive enzymes and helps calm the stomach.
9. Basil Leaves
Basil is an excellent Ayurvedic remedy for indigestion and acid reflux. It also helps relieve intestinal gas, thanks to its carminative properties.
10. Cinnamon
This readily available spice can be of great help when suffering from indigestion. Cinnamon helps in the digestive process and can provide relief from cramps and bloating.

Rahul Gupta · Accepted Answer

Hello-
Here are the top 10 home remedies for indigestion. Also, consult your doctor to rule out the possibility of a more serious condition.
1. Apple Cider Vinegar
Apple cider vinegar is often used to kick start a slow stomach. Though acidic in nature, it also has an alkalizing effect that helps settle indigestion.
2. Fennel Seeds
Fennel seeds can be really helpful for indigestion caused by very spicy or fatty food. Fennel seeds contain volatile oils that can help reduce nausea and control flatulence.
3. Ginger
Ginger stimulates digestive juices and the flow of enzymes that help you digest your food. This makes ginger an effective remedy for indigestion, especially when it is caused by overeating.
4. Baking Soda
Indigestion often happens due to high levels of stomach acids. Baking soda is one of the most simple and effective treatments for this problem because it acts like an antacid.
5. Carom Seeds
Carom seeds, also known as Bishop?s weed or ajwain, have digestive and carminative properties that help treat indigestion, flatulence and diarrhea.
6. Herbal Tea
Drinking herbal tea after eating a heavy meal can greatly reduce indigestion. Dip your favorite herbal tea bag into a hot cup of water and cover it for five minutes. Drink it while it is still warm.
7. Cumin
Cumin has a long history of use as an Ayurvedic remedy for digestive problems including indigestion, nausea, diarrhea, and flatulence. It stimulates the secretion of pancreatic enzymes that aid digestion.
Mix one teaspoon of roasted cumin seed powder in a glass of water and drink it.
For heaviness in the stomach, add one-quarter teaspoon each of roasted cumin seed powder and black pepper to a glass of buttermilk and drink it two or three times a day for a few days.
8. Coriander
Coriander is an effective spice to treat indigestion as it promotes the production of digestive enzymes and helps calm the stomach.
9. Basil Leaves
Basil is an excellent Ayurvedic remedy for indigestion and acid reflux. It also helps relieve intestinal gas, thanks to its carminative properties.
10. Cinnamon
This readily available spice can be of great help when suffering from indigestion. Cinnamon helps in the digestive process and can provide relief from cramps and bloating.