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I get acidity every single day after whatever I eat exceptingice cream only. Why do this happens? It hurts very much whenever acidity happens. Doctor has suggested me to not to have any dairy product and I follow it, still no relief. Help me bc it interrupts my works I can't concentrate on studies due to that n now I'm exhausted of this problem since last 6 to 7 years.
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It is correct to avoid heavy food stuffs which increase acidity , relief would come if you persevere with avoiding heavy foods. Also to avoid foods which are spicy , pungent , oily and bitter. Drink two glasses of warm water every day empty stomach about half hour before eating , this works!
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