I have long office hours. I sit at one place in front of the laptop. It becomes stressful at times. Can stress cause pilonidal cyst?

Dr. Shivani NaghnoorAlternative Medicine Specialist15yrs exp

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Hi you have long office hours and you feel stressed when you have to sit in front of the laptop for a long time. It seems like you are going through work stress. If you are working from home then you can walk around for sometime. It will be a good brake for you. You can take short breaks in between. During the weekend when you are free you can do physical activity. Any kind of exercise is good for the mind and body. Talk to your doctor about pilondial cyst. Individuals who sit for a long period of time are at a higher risk of getting pilondial cyst. Also ensure to wear loose clothing. To feel better consult a doctor about pilondial cyst and consult a psychologist to manage stress. Certain lifestyle changes might be required. Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.  

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