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I have black hair with very little greying. However hair density has reduced considerably. I eat a lot of fish. Suggest some medication to keep it black, dense and soft.
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Premature greying is greying before the age of 30 years and after that it is natural physiological process. There is treatment available to control grey hair along with that there is high chances that it might change colour of hair subjective to age and other health factors. Hair density getting thinner is the indication of hormone related genetic baldness. This problem is progressive by nature so this surely needs treatment and proper monitoring also. Consult trichologist as it is important to check the scalp and hair.
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