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I masturbate once a week, right now I am 21 years old. But although it is once a week it feels weakness, laziness for 2-3 days after the day of course has done. Please tell how I can overcome this addiction.
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Hi, lybrate user, You are supposed to remain healthy ,practicing masturbation once a week depending upon your stamina that differs man to man as you lost Fructose ,sugar,Water, Ascorbic acid , vitamin C, Citric acid, Enzymes, Protein,Phosphate, bicarbonate and Zinc causing weaknes and tiredness. Tk, apples, carrots, spinach, almonds, walnuts, black chocolates and pumpkin seeds to feel energetic. Tk, homoeopathic medicine, underlying : @ AlfalfaQ -10 drops, thrice mixed with 2tsfl of water. Avoid , junk food, alcohol and pornography. Tk, care.
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