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Dear doctor m suffering with skin wrinkles at tha age of 25. It looks so weird. please suggest me something.
1Doctor Answered
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Dear lybrate user, *rough environmental conditions can cause premature wrinkles. *chemicals present in the smoke can destroy skin cells. *have a balanced diet consisting of: *fruits *vegetables *whole grain foods *seeds *nuts *legumes *drink 8-10 glasses of water every day to keep skin hydrated. *use a sunscreen before stepping out in the sun. *avoid more coffee, tea, dry, spicy junk foods.
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