masturbation or sex is the same amount of energy we loose and which is more pleasure.

Question

Hello-
the act of sex is the most primitive of man?s instincts. But when it takes the form of lust (not to be read as perversion), one takes to acts such as masturbation. Please do not feel guilty. The reason is that a person who masturbates comes into the same bracket as the one who smokes, drinks or one who indulges in emotional eating and such other vices.
It is important for you to understand here that masturbation is spending stored up energy in the body. The semen (called as shukra dhatu in ayurveda) is the one which enables us to sustain our immunity levels in the body. Ojas (a fluid that is present in the semen gives us the immunity and is responsible to store the energy for the same). As one masturbates, there is a heavy energy loss and as a consequence, one looses immunity in the body.

Rahul Gupta · Accepted Answer

Hello-
the act of sex is the most primitive of man?s instincts. But when it takes the form of lust (not to be read as perversion), one takes to acts such as masturbation. Please do not feel guilty. The reason is that a person who masturbates comes into the same bracket as the one who smokes, drinks or one who indulges in emotional eating and such other vices.
It is important for you to understand here that masturbation is spending stored up energy in the body. The semen (called as shukra dhatu in ayurveda) is the one which enables us to sustain our immunity levels in the body. Ojas (a fluid that is present in the semen gives us the immunity and is responsible to store the energy for the same). As one masturbates, there is a heavy energy loss and as a consequence, one looses immunity in the body.