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masturbation is my problem .but I will quit last 6month please iss kay side effect on body how will recover.
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Hello- it is important for you to understand here that masturbation is spending stored up energy in the body. The semen (called as shukra dhatu in ayurveda) is the one which enables us to sustain our immunity levels in the body. Ojas (a fluid that is present in the semen gives us the immunity and is responsible to store the energy for the same). As one masturbates, there is a heavy energy loss and as a consequence, one looses immunity in the body.
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