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I am a chain smoker. I do not want to die in this age. So please help me. Can you help me?
1Doctor Answered
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Hi, I am glad to hear that you have a habit that you see as life threatening. That is the first step towards solving a problem. Set small goals which is easier to accomplish. If you are a chain smoker then restrict your smoking to half the amount for a day. After two weeks reduce the consumption by half again. Find substitutes for smoking.
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