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Hi, I'm 18 years male. And from a week I feel difficulty in passing stools properly. I. E. Very less stool as compared to my previous ones. Do I need to worry please suggest me.
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That means your food intake is not proper as we! as water intake try to improve that have balanced diet bwith plenty of leafy vegetables and cereals. Eat. Red meat in moderation have lean meat like chicken and fish. Zinstead. Have light food at dinner.
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