I ejaculate very less semen and I masturbate daily and sometimes there time in a day.
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Hello- From testosterone and nitric oxide to dopamine and serotonin, the body requires neurochemicals to help keep the sex drive alive. Each time a man ejaculates, the body loses a small portion of these chemicals. Over masturbation causes a huge loss in testosterone, HGH, DHEA and prostaglandin E1 and E3, chemicals essential to proper sperm production, which makes the sperm less in volume. The body needs a rest from sex and masturbation. Next, try Natural Ways To Increase Male Fertility & Semen Volume that helps improve testosterone, nitric oxide, HGH while balancing pH levels to restore healthy semen and to strength the ejaculatory valve.
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Hi, lybrate user, Your semenal reservoir goes empty owing to excessive masturbation to lessened your flow after sexual activities. Tk, care.
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Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.
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