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Actually I don't get sleep bcos I get scared of something that I also get to know yet.
2Doctors Answered
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Tips- Take a shower at bedtime for a peaceful sleep
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YESSOMEWHATNO
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That means you are having disturbed sleep may be due to some stresscand strain do not worry go for morning walk regularly followed by free hand exercise have balaced diet and take lot of water by mouth you will be alright.
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YESSOMEWHATNO
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