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My father have gas and acidic problem. And constipation also since. 40 year. All test reported normal. 24 hour fell gastric problem. Please tell some diet plan .and some medicine for instant relief.
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For Gastritis or acidity its very important to maintain a proper digestion. If digestion is not normal then there is an increased chance for acidity, bloating and constipation. Certain foods are not good for this conditions such as Curd, Food items contains black gram, pickles, fried non vegetarian diets, egg etc. Ayurveda have very effective herbal medicines for managing acidity and correcting digestion. This is not a chronic disease, its completely curable.
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