I don't do smoking and drinking. Can you treat my over masturbation .send me your treatment way on my email email

Question

Continuous masturbations cause many health issues. For example premature ejaculations, weakness in sexual stamina, irritability, weight loss, curve in genital organs, etc. Chat for more details and treatment plan.

Kanj Kumar · Accepted Answer

Continuous masturbations cause many health issues. For example premature ejaculations, weakness in sexual stamina, irritability, weight loss, curve in genital organs, etc. Chat for more details and treatment plan.

Fayyaz A Sattar · Answer

Anything which is done in limit to an extent is normal. But anything when gets out of control then it becomes a cause to worry. Also my take home message for you will be to avoid doing masturbation and avoid watching porn as this may give you temporary satisfaction but may impact your sexual life in future. As it seems you have done excess masturbation which might have caused some damage to your part.
However this problem is not a cause to worry as the same can be fixed with proper guidance and medications to overcome this issue.

Karuna Chawla · Answer

1. Identify your triggers to arousal and avoid them
2. Limit your exposure to pornographic material. 3. Stash sex-objects. 4. Limit your internet use
5. Distracting yourself--
do something else. Try to be as busy as possible during the day and night. Keep your mind focused on activities that do not stimulate your sexual fantasies. 6. Exercise. Exercise may help reduce sexual desires. If you masturbate to reduce stress at times, exercise is a healthy alternative because it releases endorphins in your brain which make you feel happier and less stressed
7. Keep your bladder as empty as possible. The urge to urinate can be mistaken by the body as the urge for sex/masturbation. Go to the bathroom before you go to sleep at night and immediately when you wake up in the morning. Even if you feel the slightest urge to urinate, relieve yourself as soon as possible.
8. Go to sleep when you are really tired. This way, you will fall asleep quickly after lying down in bed and not spend time in bed trying to fall asleep
9. Get out of bed immediately in the morning. When you wake up in the morning at the set time, get out of bed as soon as possible and avoid lying in bed awake. Such is a time when masturbation is likely to occur.