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Sir/Maam, This is Sambhav Jain here, male 25. I have been suffering from stomach problem since ages. I consulted a doctor in Surat who checked me and revealed that there is a tightness in my anus which does not let my poop to move out properly. For the past one and half year, I have been using water through a pipe to wash off and while doing so I let water enter my anus and then I forcefully make it go out. This makes more poop to come out and cleans my anus but still I am facing the problems. Sometimes, the water even reaches my stomach.
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For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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