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Sir. naval displacement ke liye koi medicine btaye .ye problem bahut jyada hai. Aksar hoti rhti hai. Family me bhi 2-3 logo ko hai 8-9 year se. please medicine btaye Thank You.
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Don't lift any object with a sudden jerk. Don't lift heavy objects on an empty stomach. Walk smoothly. ... Don't lift the weight beyond the capacity of your physical body. Don't remain empty-stomach for long durations.
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