I am 14 years old. So,
1) how many times should I masturbate a week? 2) does masturbating cause any side effects?
3) what is the proper way of masturbating?

Question

Hello-
That depends but it's suggested men keep their ejaculation frequency down to 2-3 times in a month. However, sexual activities can be experienced more often if men learn how to orgasm without a ejaculation. Doing so can actually store bioenergy into your system and make your penis firm and strong,long lasting eraction, and your ejaculate volume bigger.

Masturbation is a part of our life . In fact, most doctors recommend it, not only to improve  your sexual experiences but to also promote good overall health. However, like most things in life, too much of good things can be bad. Excessive masturbation can lead to the psychological problems like anxiety,stress, fatigue, and memory loss. In extreme cases, sufferers fall into the pitfalls of impotence along with hair loss problem.

Rahul Gupta · Accepted Answer

Hello-
That depends but it's suggested men keep their ejaculation frequency down to 2-3 times in a month. However, sexual activities can be experienced more often if men learn how to orgasm without a ejaculation. Doing so can actually store bioenergy into your system and make your penis firm and strong,long lasting eraction, and your ejaculate volume bigger.

Masturbation is a part of our life . In fact, most doctors recommend it, not only to improve  your sexual experiences but to also promote good overall health. However, like most things in life, too much of good things can be bad. Excessive masturbation can lead to the psychological problems like anxiety,stress, fatigue, and memory loss. In extreme cases, sufferers fall into the pitfalls of impotence along with hair loss problem.

I am 14 years old. So, 1) how many times should I masturbate a week? 2) does masturbating cause any side effects? 3) what is the proper way of masturbating?