I am experiencing pain in the lower stomach for sometime the cause is I was dreaming about sexual pleasures. At first it was causing pleasure and then it turned into pain. I underwent a lot of temptations but missed all out of fear and it is safe to imagine and derive pleasure and the result is pain. I don't masturbate. I don't want lose my energy. I am now 61. My wife does not allow me. I am a home-bird. I am a retired person. I try my best to control my thoughts but the thoughts are recurring. A number of women servants worked and went away. Most of tempted me. I was frightened and once they left my mind lingered about them and derived pleasure mentally. Help me to control my mind without any tablets. Thank You I don't want to go a psychiatrist. This has become a habit. I want to overcome with my will power but I find it very difficult. I am the father of 3 children. They all married and settled in life.