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Sir I need help regarding my eyes. My eyesight is r-0.75 l0. 25 please tell me .how I can improve them. Is it serious or normal? I don't want use glasses. Please tell how can improve my eyesight.
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Hello, Your eyesight is not that much serious. You can improve your eyesight. To improve your eyesight, do eye exercises regularly. Have vit. A rich diet e.g. Papaya, carrot, spinach etc. Avoid continuous use of mobile screens, laptop screens. Take half tsf trifala churna with honey in the morning everyday. Follow all the things regularly.
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