How I can reduce my eye power what is the exercises to reduce eye power and I have to eat and what I have to avoid.

Dr. Prakhar SinghGeneral Physician5yrs exp

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Though the fact is that you could do a lot to control your eyesight?s number, however some healthy habits may help to you to keep it lower or in existing position.Make sure that your eyes get sufficient rest every day, both at the workplace and when at home. Your goal should be to reduce the stress and strain on them. you mat discuss it in detail for further consultation. 

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