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I am a chronic patient of migraine and sinusitis. What are the precautions to be followed?
2Doctors Answered
89% (470 ratings)
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Before going for sleep just take steam inhalation. Avoid cold foods, reduce weight if more, do daily yoga, pranayama will reduce symptoms!
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YESSOMEWHATNO
87% (872 ratings)
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Avoid cool & fridge food items + avoid cool atmosphere like A/C, take food hot and fresh+brisk morning walk for 45mts 6days /week
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YESSOMEWHATNO
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