Hello, I am 25 years old male. I am thinking to eat digemax capsule for increase diet. So I want to know how much days I have to eat these capsule for better result. And one thing more. That if I left these capsule then the diet will go to the previous stage or not?

Dr. Arpit ChoudharyYoga & Naturopathy Specialist3yrs exp

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Hello Kunal, first of all do not eat anything which is artificial appetite stimulant for weight gain it is harmful,if it is not proper utilizing then it will definitely convert into toxins, so your digestion of food is more important than your food intake.the underlying modification is good for your healthy weight gain- 1.eat natural food like fruits,vegetables,sprouts,dry fruits,nut,paneer (home made),curd, in form of mini meals. do not eat a lot and altogether one at a time. 2.you should do all fitness activity on daily basis like-yoga,aerobics,cardio,weight training,stretching,swimming. 3.always clean your stomach. 4.you can also take healthy supplements but it should be prescribed by the doctor only. 

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