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A spark type feeling for a fraction of second and that travels to head and arms, causes increase in anxiety and palpitation. I am 48 years old male. I have checked with tmt and echo and no negative remarks found.
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This could be a symptom of underlying anxiety and panic about certain situations which you are not in control of. Please see a counsellor and psychiatrist to get your assessment and start the treatment. In the meantime start exercising every day so that you are able to manage stress better. Eat a high protein diet which helps in mood regulation and do yoga pranayama and meditation which helps immensely in anxiety and palpitations.
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