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I have a problem with intrusive thoughts and there is a fear in me that my thoughts might affect the people I love as these thoughts are about harm to them. I have these fear of losing people I have which have absolutely no link with past. The more I try to run away with these thoughts the more they seems to come back.
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Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. In your present case I need to evaluate your behavior thoroughly before providing an answer. I suggest cognitive behavior therapy for you. Take care.
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