I have checked my insulin resistance level and the report shows that it has increased to 34 which is above limit value. Can you suggest me how to overcome this? Any diet plan?

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.