HI, Please suggest me I am suffering from Cold and body pains, skin dryness. How can I cure it?
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Try an expectorant. Over-the-counter (OTC) cough medications with an expectorant such as guaifenesin work by clearing the mucus and other secretions of a productive cough so that you can breathe easier. Take a cough suppressant. ... Sip green tea. ... Stay hydrated. ... Suck on lozenges. Some measures you can take to relieve muscle discomfort from injuries and overuse include: resting the area of the body where you are experiencing aches and pains. taking an over-the-counter pain reliever, such as ibuprofen (Advil) applying ice to the affected area to help relieve pain and reduce inflammation. Wash with a gentle, fragrance-free cleanser. Apply enough cleanser to remove dirt and oil, but avoid using so much that you see a thick lather. Blot your skin gently dry with a towel. Slather on the moisturizer immediately after drying your skin.
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