Can nicotex be useful in quitting tobacco addiction further if the patient is diabetic of age 55 yrs? If not how to get rid from tobacco chewing addiction?

Question

You must understand that one must have the will to quit it ( having understood the bad effects of tobacco on your overall health ). For that you must have a plan ( so that you can adjust all your daily routine in such a fashion that you do not need nicotine kick any more ! ). Start with exercising everyday which relaxes the mind and boosts the self confidence, and brings clarity of thought. Please learn Yoga and pranayam which can rejuvenate your whole body and remove the craving naturally. Read about healthy lifestyle and adapt the good habits so that you can replace the old ones. It becomes easy to quit then, wether you use the nicotine patch or not is secondary.

Shashidhar · Accepted Answer

You must understand that one must have the will to quit it ( having understood the bad effects of tobacco on your overall health ). For that you must have a plan ( so that you can adjust all your daily routine in such a fashion that you do not need nicotine kick any more ! ). Start with exercising everyday which relaxes the mind and boosts the self confidence, and brings clarity of thought. Please learn Yoga and pranayam which can rejuvenate your whole body and remove the craving naturally. Read about healthy lifestyle and adapt the good habits so that you can replace the old ones. It becomes easy to quit then, wether you use the nicotine patch or not is secondary.