My mental ability problem I have very less understanding power and I have no knowledge of speaking with other public people. I telling my problem in hindi. Mujhe direct eye contact kar ke baat kar ne ko nahi hota hai. Totally I am not a socialised man kya main bi sab ki tara publically sociolised ban sakta hoon? Aur ek baat kya hai na koi bhi insaan mere saat ek basr bat kiya to wo hi last dubaara wo mere saat kabi baat nahi kar paayega aisi kya kharabi hai mere baato main mujhe lagta hai kabi kabi main sucide kar loon 30 saal huwa mujhe ek bhi girl friend nahi hai mere ko soo please answer me fast please

Social Anxiety Disorder

1Doctor Answered

Dr. Jatin SoniGeneral Physician16yrs exp

97% (34581 ratings)

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I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months and increase your self confidence and concentration

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