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I had a disagreement with my best friend few months ago. We did not talk since then. I have other friends but I don't remain satisfied with them. THERE is NO sense of belongingness and I feel everything very deeply. What can be done?
1Doctor Answered
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Dear Lybrate user. I can understand. Loosing someone dear and near causes grief. Grief leads to disappointment. Grief related disappointment manifests symptoms as in the case of depression. But disappointment symptoms are far shorter in duration than depression. These symptoms will vanish in some days or weeks. Don?t worry. Physical exercise, outdoor games, entertainment, hobbies etc could help you divert your attention. I suggest cognitive therapy. Take care.
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