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Hi am trying to conceive since last 2 years. Noe I started yoga. I wanna ask is yoga is safe during trying to conceive? M doing all type of yoga like forward bend stretching pranayam n ol. Please tell me is it safe or not? Some people says not to fo yoga and some doctor says do yoga. M bit confused b/w dis. Please suggest me.
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Yoga is good. No harm. You can continue it.
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